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Fitness tests
Fitness tests - strength
Fitness tests - strength
assessment of strength capabilities
Dynamometry (hand dynamometer)
Bench Press Test
Leg Press Test
Push - Ups Test
Abdominal Curls Test
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POPULAR
RR intrevals analyses
What is heart rate variability and how to use it in training
Slideshow
Polar fitness test for hockey players
Quick and simple determination of the fitness level and VO2 max.
Blog
Polar Ignite review
New functions for stress assessment and recovery.
Blog
Sleep monitoring and 24/7 heart rate record with Polar A370
Blog
WEBINAR
OVERTRAINING SYNDROME
webinar abstract
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